Build the Life You Want

About This Book

In Build the Life You Want, Harvard professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and timeless wisdom, they reveal the secrets to building a life filled with purpose, connection, and joy. This #1 New York Times bestseller provides practical tools and exercises to help you manage your emotions, strengthen your relationships, and find meaning in your work and daily life. It's not about being happy all the time—it's about building a life that makes happiness possible.